Real Stories

Lindsay
Nada Walid, 18 BAC Français

The greatest inspiration in my sports life has always been my Dad, being a professional swimmer and an athlete himself; he has always enticed me to pursue my childhood hobby which is DANCING. I took on ballet and continued to build up my techniques for more fun and contemporary style dancing, and with Jazzercise I was able to step it up for an invigorating fitness workout.

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What is Jazzercise

Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!

Fitness & Nutrition

Guilt Free Comfort Food
Feeling stressed? Turn to these low calorie comfort foods next time you have a craving and you can snack sans guilt! Read More.

 

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Hear It In Class

We Found Love (feat. Calvin Harris)Rihanna

Without You (feat. Usher)David Guetta & Usher

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